Adult Group Exercise
Work on your strength, cardio, and balance with group exercise classes!
Group Exercise Classes at the Corvallis Community Center now offer three ways to pay:
Rec Fit Membership — Wellness Benefit Memberships — Drop-in for $8/class
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 8:30am | - | - | - | - | - | Tai Chi Saturdays In-Person |
| 9:00am | Yoga Virtual | - | Yoga Virtual | - | Yoga Virtual | Age Reversing Essentrics Hybrid |
| 10:00am | Strength & Stretch In-Person Pilates Virtual |
- | Strength & Stretch In-Person Pilates Virtual |
- | Strength & Stretch In-Person | - |
| 10:30am | - | - | - | - | - | Zumba® Hybrid |
| 10:50am | - | Cardio Strong In-Person | - | Cardio Strong In-Person | - | - |
| 11:00am | Rhythm & Flow Dance Hybrid | Yoga-Pilates Fusion Virtual | Rhythm & Flow Dance Hybrid | Yoga-Pilates Fusion Virtual | - | - |
| 12:00pm | Yoga Virtual | Yoga Hybrid | Yoga Virtual | Yoga Hybrid | Yoga Virtual | - |
| 1:00pm | - | Age Reversing Essentrics Hybrid | - | Age Reversing Essentrics Hybrid | - | - |
| 2:00pm | Zumba® Gold Chair Hybrid | - | Zumba® Gold Chair Hybrid | - | - | - |
| 3:00pm | Fit & Strong In-Person | Fitness Foundations In-Person | Fit & Strong In-Person | Fitness Foundations In-Person | Fit & Strong In-Person | - |
| 5:30pm | Zumba® Gold Hybrid | Gentle Yoga In-Person | Guided Meditations & Mindfulness In-Person | Gentle Yoga In-Person | - | - |
| 6:30pm | Zumba® Hybrid | - | Zumba® Hybrid | - | - | - |
| Activity | Description | Ages | Days & Time | Location | |
Rhythm & Flow DanceInstructor: Leela Devi |
Experience joyful rhythm and flow with diverse dance and meditative movements. Energizing yet relaxing, adaptable to all fitness levels! | 14+ | Ongoing 11am–12pm M W | Corvallis Community Center & Online via Zoom | |
Fitness FoundationsInstructor: Sabina Monn |
Join our entry-level group exercise class! Focus on gentle strength, flexibility, and aerobic walking. Perfect for beginners or those with limited mobility. | 14+ | Ongoing 3–3:50pm Tu Th | Corvallis Community Center | |
Strength & StretchInstructor: Alex Ness |
Focus on your body awareness, alignment, and flexibility as you build lean muscle. Get fit with multi-joint movements, bands, and weights. | 14+ | Ongoing 10–10:50am M W F | Corvallis Community Center | |
Cardio StrongInstructor: Alisha Carlson |
Combining cardio, intervals, and strength training to boost heart health, burn fat, and build muscle. Suitable for all levels. | 14+ | Ongoing 10:50–11:40am Tu Th | Corvallis Community Center | |
Fit & StrongRegistration Required |
This FREE class uses flexibility, light strength training, aerobic walking and education to promote health and fitness. Endorsed by the CDC and the NCOA and great for new exercisers. Funded by Oregon Cascades West Council of Governments. | 18+ | Corvallis Community Center | ||
Age Reversing EssentricsCertified Level 4 Essentrics Instructor: Robin Becker |
Essentrics is a full body workout! Create lean, strong muscles while developing better balance, agility and energy. Get ready to feel fit and free, prevent injury, and even relieve body pain! | 18+ |
Corvallis Community Center & Online Via Zoom |
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Guided Meditations & MindfulnessInstructor: Susanna Cohen |
Mindfulness meditation uses different points of focus to anchor on, which can be used in your everyday life. | 14+ | Ongoing 5:30–6:20pm W | Corvallis Community Center | |
PilatesInstructor: Diana Blau |
Learn to use your body weight and various moves to challenge yourself safely and progressively, building strength and flexibility with discipline and proper alignment. No experience needed. | 14+ | Ongoing Starting Sept 2 10–10:50am M W | Online via Zoom | |
Yoga-Pilates FusionInstructor: Diana Blau |
This fusion class focuses on restoring your body through yoga postures, balance, and core strength. Good for all levels. | 14+ | Ongoing 11–11:50am Tu Th | Online Via Zoom | |
Gentle YogaInstructor: Elizabeth Who |
Safe, supportive atmosphere for all. Longer poses for tension release and flexibility. Focus on restoring balance to body, mind, and spirit with breathwork, poses, and relaxation. | 14+ | Ongoing 5:30–6:20pm Tu Th | Corvallis Community Center | |
Yoga9am Instructor: Diana Blau |
Yoga uses a system of stretches to keep the body strong and flexible, improve circulation, and help correct balance and posture. |
14+ | Online Via Zoom | ||
| Corvallis Community Center & Online via Zoom | |||||
Zumba®M W Instructor: Sabina Monn |
A workout that feels like a party! Classes use dance moves to get your heart pumping and your body moving! | 14+ | Corvallis Community Center & Online via Zoom | ||
Zumba® GoldInstructor: Sabina Monn |
A lower intensity dance fitness class that will still give you a great workout! Great for beginners and seniors. | 14+ | Ongoing Starting Sept 30 5:30-6:20pm M | Corvallis Community Center & Online via Zoom | |
Zumba® Gold ChairInstructor: Sabina Monn |
Specifically designed for people with limited mobility, balance issues, and/or anyone who wants a fun, energetic seated workout to upbeat Latin music. | 14+ | Ongoing 2–2:50pm M W | Corvallis Community Center & Online via Zoom | |
Awareness Through Movement®Included in Rec-Fit and Wellness Benefit Memberships or $80 ($95 Outside City) per session Instructor: Marg Bartosek |
Move younger with the ingenious guided movement explorations of the Feldenkrais Method®. Attention to precise movements improves coordination, flexibility, posture, and balance, lessens pain and stiffness, and promotes greater enjoyment of daily activities. For all ability levels. Bring a blanket or mat for floor work. |
Dynamic Balance and Fall Prevention |
18+ | Corvallis Community Center | |
| 10:30–11:30am Oct 8–Dec 10 Tu | Online via Zoom | ||||
Shoulders, Jaw, Neck and Eyes |
18+ | 1–2pm Jan 7–Mar 11 Tu | Corvallis Community Center | ||
| 10:30–11:30am Jan 7–Mar 11 Tu | Online via Zoom | ||||
Check out the Corvallis Community Center's Group Exercise FAQ's
Nervous about going virtual? Check out our Zoom Tutorial. Having trouble? Check out our Zoom Troubleshooting. Zoom needs to be updated regularly- take a look at our Guide to Updating Zoom!
